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It protects against all forms of malnutrition. Do not smoke and do not use any other types of tobacco or nicotine products. Who fact sheet on healthy diet with key facts and information on essential dietary elements, practical advice, salt, sodium and potassium, sugars, health diet promotion, who.

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Moderate amounts of fats and oils are part of a healthy diet. Enjoy a healthy, balanced diet. Fats and oils are concentrated sources of energy, and eating too much fat, particularly the wrong kinds of fat,.

It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer.

A healthy diet is essential for good health and nutrition. It protects against all forms of malnutrition. Eat a healthy diet photo: Unhealthy diet and lack of physical activity are leading global risks to health.

Here are 10 practical health tips to help you start off towards healthy living in 2025. Unhealthy diet is one of the leading risks for the global burden. Shimizu eat a combination of different foods,. For your health, less alcohol is better, none is best.

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Unhealthy diet is one of the leading.

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